Prep time:
25 minutes
Cooking time:
75 minutes
Level of Difficulty:


200g peeled kumera, cut into 2cm pieces
200g peeled butternut pumpkin, cut into 2cm pieces
2 red onions, cut into eighths
1 red capsicum, cut into 2 cm pieces
2 tablespoons oil
1 1/2 tablespoons roughly chopped fresh rosemary
8 eggs, lightly beaten
2/3 cup cream
2/3 cup grated Parmesan cheese
Salt and freshly ground black pepper, to taste
1 x 200g punnet grape tomatoes
125g Feta cheese
Green salad, for serving


Preheat the oven CircoTherm® 180°C.

Combine the vegetables and rosemary then place into a paper lined 32 x 26cm deep baking dish (approx 3 litre), drizzle with the oil and bake for 30-35 minutes until the vegetable are tender and starting to brown on the edges.

Meanwhile in a bowl whisk together the eggs, cream, half the Parmesan and seasonings the pour the custard over the cooked vegetables. Poke in the tomatoes then crumble over the feta and sprinkle with the remaining Parmesan.

Reduce the temperature to 160°C and bake for 35-40 minutes until the custard is set and the frittata is a little puffed up and lightly golden. Serve warm or cold with a green salad.



Authors Bio:

As an experienced home economist and Food Designer Trish has worked over the span of her career in the food and home appliance industry as a demonstrator, teacher, recipe developer and food stylist. For more than 20 years she worked for and later managed the test kitchen for a large FMCG company working on some of Australia’s most trusted and iconic food brands, developing recipes and usages for their products as well as styling mouth watering images for cookbooks and websites. She has also appeared regularly as a brand ambassador on a number of well loved television cooking shows.

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